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Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.